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Richard Hittleman's Yoga has 324 ratings and 34 reviews. Margaret said: First attempt at yoga, so here I go! Exercises are sectioned into 4 day increment...
The Paperback of the Richard Hittleman's Yoga: 28 Day Exercise Plan by Richard Hittleman at Barnes & Noble. FREE Shipping on $25 or more!

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort.
















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