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Richard Hittleman's Yoga: 28 Day Exercise Plan by Richard Hittleman This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of …
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort.
Beginner's Resources 28 Day Yoga Exercise Plan by Richard Hittleman - Pocket Book version. Richard Hittleman is the great communicator of American yoga. He has introduced millions to this ancient eastern practice in ways and words that we can easily understand and assimilate.

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| | | | | | Running Times - January/February 2013