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The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement.
Bstan-dzin-rgya-mtsho, Dalai Lama XIV, date. The art of happiness.—10th anniversary ed. p. cm. With a new praface by the Dalai Lama and a new introduction by Howard C. Cutler. ... with the Dalai Lama on a book about happiness. The Dalai Lama’s name was familiar to most Americans by that time, but beyond the Buddhist


















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| | | | | | Running Times - January/February 2013